Welcome

I am an Integrative Therapist offering various modalities of psychotherapy to support  people to make positive life changes that enable greater satisfaction and peace of mind.  

Due to the demands of stressful modern living together with the burden of past difficulties and trauma we can easily loose touch with our deeper and true selves. The result can be anxiety, stress, depression and loss of general well- being.

Therapy provides the opportunity to heal old hurts, become unstuck and live more fully in the present. It can help you take charge of your life and make more satisfying choices by listening to your own inner wisdom.

This site contains information about my approach and my practice.

Therapeutic Approaches

Modalities

EMDR

Eye Movement Desensitisation and Reprocessing is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. Since 2004 it has been recommended as such in the Practice Guidelines of Read more…

Modalities

BRAIN SPOTTING

Brainspotting is a powerful focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. It is enhanced with Bilateral sound, Read more…

Modalities

BWRT

Brain Working Recursive Therapy is an innovative new concept of psychotherapy that gets beneath the conscious critical faculty. Terence Watts developed BWRT in 2012 and it was designed to remove emotive responses from memories that Read more…